Imagine my surprise when I check Twitter this evening on the train home and see a tweet with a link to an article in the National Post about Buffy Sainte-Marie and her band exercising and showing off gym clothes (click here). In another article in the National Post Buffy talks about exercise (click here). I don't know why it struck me as noteworthy, but it did.
Buffy puts me to shame. An extract from the exercise article:
Q: What’s your secret for staying in such great shape?
A: I do lat pull-downs and leg presses and use the Gravitron and do upper-body weights, but that’s not my secret.
Q: OK, we’ll bite. What is?
A: I dance flamenco. It helps me build my core.
Q: What do you think about running?
A: I hate running! I find it so boring. I get on a treadmill, and it’s like, Whoosh! Whoosh! Whoosh! All these ideas take over my head.
Can you claim to do as much? I certainly can't. I think I'm more in the territory of Elvis, as Buffy says,
A: Like Elvis. Poor thing. Besides lifting a sandwich, I don’t think he lifted anything.
Well, good on her and keep it up!
PS: I must start exercising...
PPS: I don't think Leroy knows what he's doing with that twist...
Buffy puts me to shame. An extract from the exercise article:
Q: What’s your secret for staying in such great shape?
A: I do lat pull-downs and leg presses and use the Gravitron and do upper-body weights, but that’s not my secret.
Q: OK, we’ll bite. What is?
A: I dance flamenco. It helps me build my core.
Q: What do you think about running?
A: I hate running! I find it so boring. I get on a treadmill, and it’s like, Whoosh! Whoosh! Whoosh! All these ideas take over my head.
Can you claim to do as much? I certainly can't. I think I'm more in the territory of Elvis, as Buffy says,
A: Like Elvis. Poor thing. Besides lifting a sandwich, I don’t think he lifted anything.
Well, good on her and keep it up!
PS: I must start exercising...
PPS: I don't think Leroy knows what he's doing with that twist...
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